Headaches are a common ailment with a wide range of causes. Tension headaches, the most prevalent type, are often triggered by stress, muscle tension, or poor posture. Migraine headaches, characterized by intense, throbbing pain, can be caused by genetic factors, hormonal changes, certain foods, and environmental stimuli. Cluster headaches, which occur in cyclical patterns or clusters, may be linked to abnormalities in the body's biological clock. Other potential causes of headaches include dehydration, lack of sleep, eye strain, and underlying medical conditions such as sinus infections or high blood pressure. Additionally, lifestyle factors like diet, exercise, and sleep habits can significantly impact headache frequency and severity. Environmental factors such as lighting, noise levels, and air quality also play a role. If you are looking for the best Headache Treatment In DLF Phase 3, then visit Asparagus Physiotherapy Clinic.
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